Therese Nadler

About Therese

Hi, I’m Therese Nadler, MS, RDN, CDN, a Functional & Integrative Registered Dietitian Nutritionist. I’m here to help you get to the root cause of what’s holding you back from feeling your best. Whether you’re navigating autoimmune conditions, hormonal imbalances, digestive challenges, or you’re simply ready to optimize your energy and longevity—I’ll guide you with a personalized approach that’s tailored to your unique body and lifestyle. I specialize in whole-body systems nutrition, exploring the connection between gut health, hormone balance, inflammation, and blood sugar stability. Together, we’ll create a clear, doable plan that supports your body’s ability to heal, thrive, and function at its best, focusing on anti-inflammatory nutrition, easy to execute meal plans, and sustainable lifestyle strategies that actually work. Whatever your goal may be, I'm here to help get you there!

Approach to care

My approach is deeply rooted in functional and integrative nutrition, with a focus on addressing root causes rather than symptoms alone. I believe food is both fuel and medicine, capable of transforming your energy, mood, and overall health. We’ll take a whole-person, compassionate approach to your care—considering your full health history, lifestyle, and goals—to co-create a personalized plan for healing and lasting change. Together, we’ll explore sustainable, practical solutions that nourish your body, support gut health, balance hormones, reduce inflammation, and promote long-term health and wellness.

Your first session with Therese

Your first session is all about you. We’ll dig deep into your health history, current symptoms, and lifestyle to understand the full picture. You’ll leave with clear action steps you can take immediately and a roadmap tailored to your unique goals—whether that’s improving digestion, balancing hormones, reducing inflammation, or boosting energy and longevity. You’ll walk away feeling seen, supported, and empowered to move forward.

Location

📍 Annapolis, Maryland

Education

University of Michigan, Ann Arbor (Undergraduate) Columbia University - Masters of Science in Public Health & Nutrition

Hobbies

In my free time, I enjoy running, hiking, and getting lost on many of the local trails that can be found all around my area. I’m also passionate about reading (always have a book nearby), trying out new recipes (love healthy ingredient swaps!) and spending time with my incredible 6 year old son, wonderful husband, and sweet dog (Dottie).

Licenses and Certifications