Tiana Sexton

About Tiana

I am a Registered Dietitian Nutritionist specializing in digestive health and gastrointestinal disorders. With a Master’s degree in Nutrition and years of hands-on experience, I am dedicated to helping clients, like you, navigate the challenges of their gut symptoms (such as bloating, diarrhea, constipation) and improve them. My mission is to empower individuals to live symptom-free and enjoy food and going out without fear, using personalized, evidence-based nutrition strategies. Managing irritable bowel syndrome (IBS), Celiac disease, or other gut conditions can be confusing and overwhelming, I am here to provide the support, guidance and direction you need to feel your best.

Approach to care

My approach to care is rooted in empathy, collaboration, and evidence-based practice. I believe in a holistic, client-centered approach to gut wellness. I take the time to understand your symptoms, lifestyle, health history, health goals, and collaborate with you to create a tailored nutrition plan that addresses your unique needs. My approach focuses on identifying food triggers, optimizing gut health, and implementing sustainable dietary and lifestyle changes. Together, we aim to enhance your quality of life and restore your confidence in eating, socializing and going out without fear of a symptom flare up, so you can thrive both physically and emotionally.

Your first session with Tiana

Our first session is all about getting to know you and understanding your unique health journey and goals. During this 55 minute consultation, we will dive deep into your medical history, current symptoms, lifestyle, and dietary habits. I want to hear about your experiences, challenges, and goals, so I can develop the most personalized care possible and help you execute this throughout our follow up sessions based on your capacity for change.

Location

📍 Fort Collins, Colorado

Education

Master of Science in Nutritional Science from Arizona State University

Hobbies

In my free time, I enjoy gardening, hiking, and reading. These activities help me stay connected to nature, unwind, and continue learning in both personal and professional areas.

Licenses and Certifications