Tiffany Adams

About Tiffany

I’m a registered dietitian who came into this field as a second career choice. I started out in the business world, but eventually felt pulled toward something more aligned with health, human behavior, and real connection. I’ve spent time in startup environments building programs, leading teams, and creating systems designed to support patients rather than overwhelm them.

Approach to care

At the core of my approach is the belief that nutrition is personal, you’re a whole human, not a set of numbers. I look at your health history, daily routines, barriers, and goals to create a plan that fits the life you’re actually living. Nothing I do is one-size-fits-all. We build something realistic and flexible, not another rigid plan that collapses the moment real life happens. I also stay in close communication with your healthcare team to ensure your care feels coordinated and supported from every angle.

Your first session with Tiffany

In our first session, my priority is to understand your full story. We’ll explore your medical history, eating patterns, stress, sleep, medications, and the challenges you’ve been facing. We’ll review your labs, clarify your goals, and identify the areas where you want the most support. From there, we’ll build a clear, realistic plan with actionable steps you can start using right away. You’ll leave with direction, not pressure, along with early habits to practice and a sense of partnership in your care. By the end of that first visit, my hope is that you feel understood, supported, and confident about the path we’re creating together.

Location

📍 Nashville, Tennessee

Education

Florida State University and University of Alabama

Hobbies

Weight lifting, walking my dog, spending time with friends

Licenses and Certifications