Tiffany Ashworth
Specialties
- Bariatric surgery
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- IBS
- Liver disease
- Menopause
- PCOS
- Prediabetes
- Sports & performance nutrition
- Type 1 diabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🤝
Accountability
Identifies as
- White
- Female
Minimum patient age
About Tiffany
Hi!! My name is Tiffany, and I am a registered dietitian with 3 years of experience in the outpatient setting. I enjoy working with clients to create personalized nutrition and exercise plans to achieve specific goals. I have a Bachelor’s degree in kinesiology and dietetics. I have been a personal trainer for over 10 years and I love helping people reach their goals!! I look forward to helping YOU reach yours!!
Approach to care
I am experienced in working with a variety of patients, and I will listen to your needs, respect your cultural background, and honor your personal food choices. I have a client-centered approach where you will be actively involved in your own health care plan and accompanying goal setting. Together, we can develop a plan that will work best for you!
Your first session with Tiffany
I will get to know the real you. I will learn about your medical issues, what your personal goals are, and what is motivating you to make these healthy lifestyle changes! I want to know all things YOU!! We will set goals after developing a meal plan that work best for you!
Education
B.S. Kinesiology and Dietetics, University of Montevallo, Montevallo, Alabama
Hobbies
Exercising, traveling, hanging out with family and friends!
Licenses and Certifications
RD - Registered Dietitian