Tiffany Hsu

About Tiffany

I help busy fitness enthusiasts and athletes achieve their body composition and health goals so they may feel feel strong and energized doing the activities they love. My specialties include: body composition, weight management (gain or loss), performance & fueling plans and heart health.

Approach to care

I take a client centered approach (understanding your goals, past history, schedule, food preferences..etc.) to construct a plan of action. My counseling style is straight forward and to-the-point. I may not always tell you what you WANT to hear, but what you NEED to hear.

Your first session with Tiffany

Be ready to deep dive into your goals, current routine and typical meals. Based on the information provided, I will educate and suggest ways to make your meals/routine more goal supportive. I typically ask clients to track or take photos of meals for accountability and data for future adjustments.

Location

📍 Bellevue, Washington

Education

Masters in Nutritional Science

Hobbies

Hiking, Running, Anime, Korean dramas, Matcha tea, Sushi, Travel

Licenses and Certifications