Tiffany Ma

Specialties

Emotional eating
Disordered eating
Heart health
Sports & performance nutrition
Healthy aging
Help gaining weight
Weight stabilization
General health
Vegan/vegetarian
Help losing weight
Pre or postnatal nutrition
High cholesterol
Weight loss medications
Binge eating
High blood pressure

Approaches

🥘
Meal planning
🧍
Personalized macros
💛
Relationship with food
💊
Supplement management

Identifies as

Asian / Asian American
Female

Minimum patient age

18 years old

Patient reviews

“Being respectful to who I am as a whole and yet reminding me of my goals“
August 3rd, 2024
“Excellent interpersonal connection and clear communication“
June 21st, 2024
“Excellent interpersonal connection and clear communication“
June 26th, 2024

About Tiffany

Hi! I'm Tiff, a registered dietitian from NYC. I have been a dietitian for 7 years and have worked 1:1 with over 300+ individuals in helping them reach their healthiest lives! I work with a diverse range of individuals, from collegiate athletes to everyday individuals looking to move well and eat well. Fun Fact: I am a former competitive powerlifter and used to be able to squat 2x my body weight! I am also a board-certified specialist in sports dietetics and I am also a sports dietitian for the The Juillard School in NYC!

Approach to care

My philosophy revolves around understanding the intimate connection between food and YOU. We make decisions on what we eat every couple to few hours! Simply put-- nourishment goes beyond what is on our plate. I believe in a holistic approach to nutrition that encompasses not just what we eat, but how it impacts us physically, mentally, and emotionally. I believe having a healthy relationship with food can help us move towards our health-related goals, allowing us to lead fulfilling lives. I am passionate in helping YOU achieve the healthiest relationship with food so you can reduce the food noise and find joy in eating and nourishing again.

Your first session with Tiffany

In our first session, my goal is to build trust with you. This time is yours! We will use the first session to get to know one another. I will ask questions regarding your current health, lifestyle, struggles and goals. We will then finish off our first session by discussing next steps until we meet again. I look forward to seeing how I can best support you and keep you accountable.

Location

📍 New York, New York

Education

State University of New York at Oneonta

Hobbies

Solo-traveling, Running, Skiing, Hiking, Multi-day trekking, Reading, Cooking, Strength training