Specialties
- Sports & performance nutrition
- Emotional eating
- Healthy aging
- Pre or postnatal nutrition
- General health
- Eating disorder
- Diabetes or prediabetes
- Help gaining weight
- Anorexia
- Type 2 diabetes
- Prediabetes
- Women's health
- Help losing weight
- Vegan/vegetarian
- Disordered eating
- Heart health
- High blood pressure
- Menopause
- High cholesterol
- PCOS
Approaches
š„
Meal planningš§
Personalized macrosš
Relationship with foodš¤
Accountability
Minimum patient age
About Tiffany
Iām a dedicated dietitian from Texas, passionate about all things nutrition! Being half-Taiwanese, I carry with me a deep appreciation for diverse cultures and flavors. Growing up in Texas, Iāve come to love the rich food traditions here, and I bring that love into my practice. Iām also a proud wife and mother, raising two beautiful children alongside my husband, and they inspire me every day to help others lead healthier, happier lives.
Approach to care
My mission is to empower my patients to achieve their health goals without sacrificing the foods they love. A nutritious lifestyle doesnāt have to be restrictiveāit should be vibrant, flavorful, and enjoyable! I believe in building small, positive habits over time to create lasting change. My approach is all about finding balance: you can enjoy your favorite foods while still nourishing your body. Whether it's indulging in a slice of cake at a birthday party or enjoying your favorite comfort foods, weāll work together to create a plan that supports your well-being AND your soul.
Your first session with Tiffany
Our first session is all about you! Iāll take the time to get to know your lifestyle, hobbies, and of course, your nutrition habits. Weāll dive into how different aspects of your life connect to your food choices, and Iāll work with you to develop a healthy relationship with food that fits seamlessly into your daily routine. My goal is to help you reach your health objectives in a way that feels natural and sustainable, no matter what your lifestyle looks like.
Location
š Houston, Texas
Education
Bachelor of Science in Dietetics - Brigham Young University; Wellness Workdays Didactic Program of Dietetics Internship with the Utah Jazz
Hobbies
I enjoy playing games, exploring new restaurants, spending quality time with my family, and watching movies/TV shows.