Tiffany Ruester

About Tiffany

Hi, I'm Tiffany, a Registered Dietitian with 9 years of experience. I earned a Bachelor of Nursing and Allied Health from Nicholls State University, and I practice as a Licensed and Registered Dietitian (RDN,LDN). My career has taken me from clinical hospital floors to community health programs, where I’ve learned that real change happens in everyday routines. When I’m not helping patients, you’ll find me on the tennis court or golf course, or spending time with my child, family, and friends. I value connection, listening, and practical guidance, and I bring that to every encounter.

Approach to care

My care philosophy blends evidence-based practice with empathetic support. I stay curious about the latest science and translate it into practical, day-to-day guidance. We’ll work together to understand your relationship with food, your goals, and your life context, then build a plan you can actually follow. I practice with a HAES-informed, weight-neutral mindset and a holistic view that includes sleep, stress, and emotional well-being. My educational approach means you leave with knowledge you can reuse long after visits.

Your first session with Tiffany

Our first session is all about you. We’ll dive into your medical history, your relationship with food, and what’s been getting in the way of your goals. You don’t need to have it all figured out yet, I won’t judge, and this is a judgment-free space. Think of it as a collaborative conversation where we get to know each other, discuss what matters most, and set 1 or 2 realistic steps to start. I’ll guide with questions, listen deeply, and together we’ll tailor a plan that fits your life.

Education

Bachelor of Nursing and Allied Health, Nicholls State University

Hobbies

Tennis, golf, spending time with my child, family and friends

Licenses and Certifications