Specialties
- Autoimmune disease
- General health
- Help losing weight
- Hypothyroidism
- Pediatric nutrition
- Pre or postnatal nutrition
- Thyroid disorders
- Vegan/vegetarian
- Women's health
Approaches
š½ļø
Elimination dietš
Intuitive eatingā
Weight-neutralš¤
Accountability
Identifies as
- Christian
- White
- Female
Cuisines / Diets
- Gluten Free
- Vegetarian
Minimum patient age
About Tina
Hi! Iām Tina, a registered dietitian with a mission to help others feel their best through the power of nutrition. My personal journey with Hashimoto's & thyroid conditions has given me a deeper understanding of how crucial it is to nourish the body with the right foods to feel energized and well-balanced. When Iām not helping clients create healthy, sustainable eating habits, youāll likely find me playing board games with my kids, exploring new places through travel, or walking with friends enjoying the sunshine. Iām dedicated to supporting people on their wellness journeys, whether itās managing a health condition or simply improving everyday well-being. Letās work together to help you feel better, thrive, and enjoy life to the fullest!
Approach to care
My approach is personalized, practical, & supportive. I understand life is busy, and I want to help you make changes that fit with your lifestyle & make an impact to help you achieve your goals. I believe in taking small steps to achieve a larger goal. No two people are the same, and I'm committed to tailoring my recommendations to fit your unique lifestyle, preferences, and goals. We'll track your progress, celebrate victories, and adjust as needed to ensure you get the results you want.
Your first session with Tina
During your first session, weāll take a deep dive into understanding you in a safe, nonjudgemental spaceāyour health goals, lifestyle, eating habits, and any specific challenges you're facing. I want to make sure Iām not just giving you generic advice, but instead offering personalized guidance that fits your unique needs. Together, we'll come up with a strategy, and set some goals to start making progress toward your long term goal. We can also talk about meal planning tips, simple recipes, & possible roadblocks. We'll also set an appointment for a follow up for accountability and more support. My goal is that you'll have a clear understanding of where you want to go, and the steps to get there. I want you to feel empowered, supported, and confident in taking the next step toward feeling your best!
Location
š Lehi, Utah
Education
Bachelors degree in Dietetics from Utah State University.
Hobbies
Travel, board games, photography, family time, walks with friends
Licenses and Certifications
CD - Certified Dietitian
RDN - Registered Dietitian Nutritionist