Specialties
- Cancer
- General health
- GERD / Acid reflux
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- Kidney disease
- Menopause
- Weight loss medications / GLP-1s
- Women's health
Approaches
🥘
Meal planning🧍
Personalized macros💛
Relationship with food🔍
Research-focused
Minimum patient age
About Tina
It is an honor to introduce myself. I have been a Registered Dietitian for 11 years and have worked in the hospital, long-term care, and outpatient settings. I am passionate about women’s health and specialize in providing nutrition education and counseling to women before, during, and after pregnancy, and perimenopause through postmenopause. I have experience providing medical nutrition therapy for chronic disease management including heart disease, diabetes, chronic obstructive pulmonary disease, kidney disease, and cancer. Additionally, I am competent in optimizing the nutritional status of individuals post-stroke, in collaboration with an interdisciplinary team. I believe medical nutrition therapy plays an important role in health and wellbeing and contributes to improved quality of life.
Approach to care
I strive to provide nutrition counseling and education based on current evidence-based research to ensure optimal outcomes while also being mindful that not one approach fits all. I believe in meeting individuals where they are and helping them move forward to meet their nutrition goals.
Your first session with Tina
During our first session we will learn more about your goals and what wellness looks like to you. We will discuss your current lifestyle, eating pattern, food preferences, and discuss potential obstacles for meeting your goal. We will outline a plan to ensure we are moving towards your nutrition goal, including strategies to overcome obstacles.
Location
📍 Portsmouth, New Hampshire
Education
Master of Science in Food and Nutrition
Hobbies
I enjoy golfing, skiing, running road and trail races, and I teach a summer soccer & nutrition program for kids.
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian