Specialties
- Disordered eating
- Emotional eating
- Food allergies
- General health
- Healthy aging
- Help gaining weight
- Help losing weight
- Sports & performance nutrition
- Vegan/vegetarian
- Weight stabilization
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🤝
Accountability
Minimum patient age
About Tina
I’ve worked with clients across the spectrum - patients managing chronic conditions, college athletes improving performance, and people aiming for weight loss or muscle gain who needed clarity on portions, calories, and high-protein options. I’ve supported clients with new food allergies, those dealing with bloating and irregular digestion, individuals making nutrition changes for halal or kosher needs, clients navigating eating disorders, and people exploring plant-forward diets without missing key nutrients. My approach is simple: you lead, I guide. You choose the changes you want to make; I provide safe, evidence-based direction and help you build systems that keep you accountable and progressing. If you want someone who can find the right information, make your plan make sense, and ask the questions that move you forward, let’s build a plan that fits your life.
Approach to care
My approach is direct, supportive, and grounded in real understanding. I listen, motivate, and hold clients accountable so they can make meaningful, lasting progress. As your dietitian, I’m both your personal nutrition coach and your evidence-based researcher, giving you clear, proven guidance you can trust. My services are premium and scientific, and I treat your goals and challenges with professionalism and respect. Above all, I want you to feel confident, heard, and fully supported as we work toward your best health.
Your first session with Tina
Your first few sessions are designed to give me a complete, nuanced understanding of you - your lifestyle, habits, preferences, challenges, and goals. We’ll begin by getting to know your current diet and daily routines, exploring your food and nutrition history, and understanding the patterns that have shaped your relationship with nutrition. Each session is individually curated to build your personalized nutrition profile. Together, we’ll identify what supports your progress and what may be holding you back, allowing us to create a clear, realistic pathway toward your goals.
Education
Masters of Science in Nutrition: Sustainable Food Systems and Health
Hobbies
Food and Travel, Podcast, Philosophy, Lifestyle Change, Beauty and Fashion, Holistic Health, Gym and Fitness
Licenses and Certifications
CDN - Certified Dietitian-Nutritionist
LD - Licensed Dietitian
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist
