Tonia Smith

About Tonia

I have been a Registered Dietitian for over 13 years. I believe in progress over perfection and love creating realistic strategies that truly work. I have experience in Medical Nutrition Therapy with a focus in kidney disease and diabetes. I also work with patients who are currently taking weight loss medications. I am a toddler mom and wife who understands the struggle of trying to balance my own health while keeping a tiny human alive.

Approach to care

I believe that empathy is the best way to treat a client. Understanding a client's "why" is the best way to develop lasting change. I believe in health at every size and focusing on habits over numbers. I want to meet you where you are and help you feel empowered instead of overwhelmed with the idea of change.

Your first session with Tonia

In our first session, you can expect an open and honest conversation. We will go over your background, discuss your goals and work together towards creating a unique plan that fits your own journey. That initial session will be to determine how I can help you meet your goals

Education

Masters in Nutrition and Dietetics

Hobbies

reading, crochet, cooking, chasing my toddler

Licenses and Certifications