Tori Argent

About Tori

Hi! I’m a Registered Dietitian with a passion for helping others feel their best through personalized nutrition education and sustainable lifestyle changes. Healthy eating or dietary modifications should be realistic, enjoyable, and personalized to your needs and goals. I am eager to collaborate with you and will support you every step of the way. My goal is to share my knowledge and to give you all the tools necessary to build a better understanding of nutrition, with your specific goals in mind. I have a background in research and stay up to date with evidence-based strategies. My compassionate approach will ensure that you feel supported throughout your journey. My goal is to empower you to make informed choices that lead to lasting, positive change. I look forward to working together and creating a healthier life.

Approach to care

My approach is rooted in compassion, connection, and a deep understanding of each individual’s unique journey. I believe that effective nutrition care starts with truly listening. I take the time to understand your goals, challenges, and lifestyle so we can work together to create a personalized path that feels realistic and empowering. Building a trusting relationship is at the heart of my practice, and I strive to create a safe, supportive space where you feel heard, respected, and motivated. I focus on evidence-based strategies that support long-term change. Together, we’ll work at a pace that honors your needs and helps you build lasting habits for a healthier life.

Your first session with Tori

As your dietitian, my goal is to create a welcoming, judgment-free space where you feel comfortable sharing your story, goals, and challenges. I’m here to listen, support, and understand. During our initial session, we’ll discuss your health history, medical concerns, and challenges. We will discuss and set goals together. By the end of your session, you will leave with clear direction, realistic first steps, and the reassurance that you have my support. I am committed to helping you succeed.

Education

Masters Degree- University of Alabama at Birmingham Bachelors Degree- University of Alabama

Hobbies

Family, friends, health, fitness

Licenses and Certifications