Tori Parsons

About Tori

Hi, I’m Tori Parsons, a Registered Dietitian at Nourish. I’m passionate about helping people build a healthy relationship with food in a way that feels sustainable and enjoyable. My approach is all about meeting you where you are—whether you’re looking to manage a health condition, improve your energy, or just feel better overall. With a background in developing curriculum for local culinary nutrition non-profits, I love combining science-based nutrition with real-life strategies that actually work for you.

Approach to care

I believe nutrition should be flexible, personalized, and feel empowering. My goal is to help you make small, realistic changes that fit your lifestyle and support your long-term health. I focus on education, encouragement, and practical tools (think - guidance in the grocery store and easy-to-follow recipes) so you can feel confident in your food choices. Most importantly, I want you to feel heard and supported on your journey—because your health and well-being matter.

Your first session with Tori

In our first session, we’ll take the time to get to know each other! I’ll ask about your health history, lifestyle, and goals so we can create a personalized plan that works for you. This is a no-judgment space—my goal is to understand your unique needs and support you in a way that feels realistic and sustainable. Whether you have specific health concerns or just want to improve your overall well-being, we’ll work together to set a foundation for success. I’m here to guide, educate, and encourage you every step of the way!

Location

📍 Dallas, Texas

Education

Texas A&M University - College Station

Hobbies

I absolutely love pilates, cycling, and rock climbing -- I've completed a few triathlons, including a Half Ironman! Currently my days are filled with baking sourdough (I own an at home micro-bakery!), going to the dog park with our pup, and spending time with my husband and 5 month old :)

Licenses and Certifications