Torrie Shields

About Torrie

Hi, I’m Torrie, a Registered Dietitian based in Cleveland, Ohio. I bring a year of hands-on experience in community health and a Bachelor’s in Nutrition Sciences, and I’m grateful for the chance to support people as they build healthier relationships with food. When I’m not with clients, you’ll likely find me in the kitchen trying new recipes, lifting weights, exploring a sport I love, driving with friends, or walking my dog while catching up with family. My day-to-day work is about real life and real progress, not perfection.

Approach to care

My care philosophy is grounded in people first and science second. I rely on evidence-based approaches and stay curious about new findings, while keeping our conversations warm and nonjudgmental. I practice with a Health At Every Size mindset, focusing on sustainable, weight-neutral behaviors rather than dieting rules. We’ll work together to translate evidence into practical steps, set clear goals, and track progress in a compassionate way. I aim to educate you so you can make informed choices and feel confident in your own path.

Your first session with Torrie

Our first appointment is all about you. We’ll talk through your medical history, your current relationship with food, and what you hope to achieve. You don’t need to have everything figured out yet — we’ll explore together and set 1 to 2 short term goals to get started. I’ll share how we’ll work together, how we’ll measure progress, and how we’ll adapt as your life changes. This is a safe, judgment-free space where we move at your pace toward lasting changes you can sustain.

Location

📍 Cleveland, Ohio

Education

Bachelor's in Nutrition Sciences

Hobbies

Cooking, any type of sport, taking my dog for walks, driving, weight lifting, family time

Licenses and Certifications