Tovah Wolf

About Tovah

Tovah Wolf, PhD, MS, RDN is a Registered Dietitian Nutritionist with over 14 years of experience and advanced degrees in nutrition science. She provides evidence-based medical nutrition therapy for a wide range of conditions, drawing from both her clinical background and doctoral-level training. Tovah is deeply passionate about helping individuals take charge of their health through personalized, practical nutrition guidance. Her motivation is rooted in personal experience—witnessing how chronic conditions can shorten the lives of loved ones fuels her commitment to prevention and healing through nutrition. Clients appreciate her compassionate, goal-oriented approach, as well as her ability to translate complex science into meaningful, actionable steps. She is especially engaged in the fields of healthspan and aging, staying active in related research and professional communities. Tovah lives in Columbus, Ohio, with her spouse, daughter, and two cats.

Approach to care

Tovah’s approach to care is evidence-based, compassionate, and personalized. She combines clinical experience with advanced training to offer tailored nutrition strategies that are realistic, sustainable, and grounded in the latest research. She focuses on empowering clients to make informed choices that support long-term health, particularly in the areas of chronic disease management, prevention, and healthy aging.

Your first session with Tovah

In the first session, Tovah takes time to get to know you—your health history, lifestyle, eating habits, goals, and any medical concerns. She’ll ask thoughtful questions and listen closely to understand your unique needs. Together, you'll identify priorities and begin creating a personalized nutrition plan that feels realistic and supportive. You'll leave the session with clear next steps and a sense of partnership on your journey toward better health.

Education

University of North Dakota, University of Lincoln-Nebraska & Iowa State University

Hobbies

When I am not working, you can usually find me gardening and landscaping with our daughter (I am hoping she inherits my green thumb). I can also be found being a sous chef for my amazing husband, baking, exploring new places, relaxing with our aged pets, and spending time with family and friends.

Licenses and Certifications