Tracey Bergren

About Tracey

Hi, I’m Tracey, a Registered Dietitian and Licensed Dietitian Nutritionist based in rural Minnesota. I have 10 years of experience in private practice, clinical and hospital settings, and research/academia, and I earned my bachelor’s degree from North Dakota State University. I’m passionate about helping people build achievable, healthy habits that last. I love our midwestern food culture and bring warmth and practicality to every conversation.

Approach to care

I view nutrition as a piece of your whole life. My approach is evidence-based, yet collaborative and nonjudgmental. We'll translate science into practical steps you can actually use, with clear actions and accountability. We’ll consider sleep, stress, movement, and meals together, because your health is more than a number.

Your first session with Tracey

Our first session is all about you. We'll review your medical history, lab work or biometrics, current eating patterns, and goals in a warm, non-judgmental space. We’ll establish short-term goals and outline what success looks like for you, at the pace you’re ready for. I’ll share tools drawn from my experience across outpatient clinics and research, and we’ll tailor a plan that fits your life. You don’t need to have it all figured out just show up as you are and we’ll start together.

Location

📍 Minnesota

Education

Bachelors of Science, North Dakota State University

Hobbies

Spending time with family, friends, pets and being outdoors. I grew up around the lakes and with a big heart for animals. Running, weight lifting, yoga, snowshoeing, snowboarding, and horseback riding are all some of my favorite pastime's!

Licenses and Certifications