Specialties

  • Heart health
  • Emotional eating
  • Eating disorder
  • Weight stabilization
  • Anorexia
  • Binge eating
  • Avoidant restrictive food intake disorder (ARFID)
  • Bulimia
  • Other Specified Feeding and Eating Disorder (OSFED)
  • High blood pressure
  • High cholesterol
  • Bariatric surgery
  • Weight loss medications
  • Healthy aging
  • General health
  • Women's health
  • Pediatric nutrition
  • Diabetes or prediabetes
  • Gestational diabetes
  • Menopause
  • Prediabetes
  • PCOS
  • Type 2 diabetes

Approaches

  • πŸ’š

    Intuitive eating
  • πŸ’›

    Relationship with food
  • ⭐

    Weight-neutral
  • πŸ”

    Research-focused

Identifies as

  • Female

Minimum patient age

18 years old

Patient reviews

  • β€œAttentiveness, Information, Very Kind, Huge knowledge base and provides it where it can be positively receivedβ€œ

    August 23rd, 2024
  • β€œGreat dietitian. She was very caring and I feel like she will be able to greatly help me in my quest to eat better and to lose weight.β€œ

    July 20th, 2024
  • β€œFirst time having nutrition therapy, therapist was friendly, took her time to get to know me and share about her own experience, will continue to try thisβ€œ

    June 2nd, 2024

About Traci

Hello, I am a Certified Intuitive Eating Counselor trained by the original Intuitive Eating experts Evelyn Tribole and Elyse Resch. I partner with my clients in discovering their intuitive eater within while creating a more comfortable, calm, and enjoyable relationship with food and their body.

Approach to care

You are the expert in you and I'm the nutrition expert. Together, we can partner on your journey. I practice from a weight neutral and Health At Every Size (R) informed perspective, so our work together is about health promoting behaviors vs intentional weight loss. I truly believe in a philosophy of care that does not focus on unsustainable, restrictive diets, but rather a weight-neutral approach centered on relationship with food. I help my clients better manage a health condition such as IBS, diabetes, PCOS, high blood pressure, heart disease in a balanced and flexible way. I also specialize in child & adolescent weight concerns and feeding/eating challenges.

Your first session with Traci

Our first session will cover your health history and eating habits, and mainly I am wanting to get to know you. I will ask several questions to gather more information about you and I welcome you to come to the session with questions or anything that would be helpful for us to discuss. We will also talk a little about follow up appointments and what that will look like moving forward.

Location

πŸ“ Asheville, North Carolina

Education

Master of Health Science

Hobbies

Walking my dogs, reading, Rummikub

Licenses and Certifications

MS - Master of Science

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment