Tracie Dalessandro

About Tracie

Hi I'm Tracie a Registered Dietitian and author who helps clients focus on healing and managing chronic conditions in order to empower and assist them in regaining confidence through personalized nutrition. With nearly 30 years of experience, I specializes in digestive health, metabolic conditions, hormonal changes, and functional nutrition. My work focuses on helping individuals navigating IBD/IBS, diabetes, weight changes, menopause, heart and liver disease, and those seeking better energy and long-term wellness. My approach is warm, realistic, and empowering—combining medical nutrition therapy, supplement and lifestyle guidance, and clear, actionable strategies that fit real life. As the author of What to Eat with IBD, I have supported hundreds of clients using food and nutrition as a tool for healing and strength, beyond the diagnosis.

Approach to care

Compassionate, empathetic, empowering… My approach to care is patient centered and focuses on meeting you where you are on your journey towards health. I am warm and approachable and like to provide clients with a deep knowledge about their condition and how to manage it though nutrition, supplements, and mind-body practices.

Your first session with Tracie

Getting to know you in a deep and meaningful way - understanding your goals, objectives, and overall health needs. Focusing on what is important to you and how we can get to the finish line. I would also like to learn about your lifestyle, your work, your family and other things that may impact your healing process.

Location

📍 New York

Education

New York Medical College Master's in Nutrition/ Fordham University BA

Hobbies

Cooking, working out, meditative walks with my dog

Licenses and Certifications