Specialties
- Vegan/vegetarian
- Autoimmune disease
- Gut health
- General health
- Thyroid disorders
- Diabetes or prediabetes
- Heart health
- Emotional eating
- Liver disease
- Healthy aging
- Women's health
- Kidney disease
- GERD / Acid reflux
- Hypothyroidism
- Multiple sclerosis
- Type 2 diabetes
- High cholesterol
- IBS
- High blood pressure
- Hormonal health
- Menopause
- Prediabetes
- Lupus
- Pre or postnatal nutrition
- Weight stabilization
- Help gaining weight
- Cancer
- Sports & performance nutrition
- Pediatric nutrition
- Food allergies
- Nutrition support
- Help losing weight
- Bariatric surgery
- Celiac disease
- Type 1 diabetes
- Crohn’s disease
- Hyperthyroidism
- Avoidant restrictive food intake disorder (ARFID)
- Gestational diabetes
- Ulcerative colitis
- Tube feeding (EN)
- Total parenteral nutrition (TPN)
Approaches
💚
Intuitive eating💛
Relationship with food🏃
Exercise🔍
Research-focused
Minimum patient age
Patient reviews
“Enjoyed the service and support. Looking forward to next appointment.“
July 3rd, 2024“Great listener. Offered good tips I think are reasonable to put into practice.“
July 6th, 2024“It was a great initial visit. I have a lot going on and she listened intently“
August 5th, 2024
About Tracy
As an avid runner and marathoner, I’ve experienced firsthand how fitness and nutrition can transform your life. I once struggled with weight and complex GI disorders that left even doctors puzzled. As a parent of a child with Autism, I’ve faced the unique challenges of picky eating, sensory issues, and food aversions. My journey from feeling unheard in medical settings to thriving with a balanced, healthy lifestyle fuels my passion for helping you! I’m here to guide you in loving food, meeting your nutritional needs, and feeling empowered in your choices. Let’s make wellness personal, attainable, lasting and fun! I enjoy helping athletes or people increase fuel for or learn where to start!
Approach to care
I embraced a “non-diet” approach to weight loss, rediscovering how to fuel and nourish bodies while learning to enjoy food without guilt. Trusting your body, adapting portion control, the weight naturally takes care of itself, becoming a by-product of a healthy lifestyle. Goal is to help you meet your nutritional needs! I educate you on foundation of nutrition to be able to take these concepts and practically use them in your lives to confidently produce nutritious meals, snacks for any lifestyle and condition. navigating GI, autoimmune disorders, Food aversions, ARFID or unhealthy relationship with food, Lets do this together!
Your first session with Tracy
During the first session I will get to know you. I want to hear your story. In addition, we will talk goals and a plan to reach those goals. I am your partner on this journey to provide accountability, trust and guidance towards your goals.
Location
📍 Menomonie, Wisconsin
Education
Bachelors of Science Dietetics
Hobbies
Running, Strength Training, training individuals to races, Traveling, watching my kids excel in sports. Certified Run Coach, Certified Neuro-Adaptive Fitness Instructor