Specialties
- Vegan/vegetarian
- Autoimmune disease
- Disordered eating
- Gut health
- General health
- Pre or postnatal nutrition
- Weight stabilization
- Help gaining weight
- Help losing weight
- Cancer
- Sports & performance nutrition
- Kidney disease
- Thyroid disorders
- Diabetes or prediabetes
- Heart health
- Emotional eating
- Liver disease
- Healthy aging
- Women's health
- Pediatric nutrition
- Food allergies
- Eating disorder
- Bariatric surgery
- Celiac disease
- Type 1 diabetes
- Anorexia
- GERD / Acid reflux
- Hypothyroidism
- Crohn’s disease
- Hyperthyroidism
- Multiple sclerosis
- Type 2 diabetes
- High cholesterol
- Avoidant restrictive food intake disorder (ARFID)
- Gestational diabetes
- IBS
- High blood pressure
- Hormonal health
- Ulcerative colitis
- Menopause
- Prediabetes
Approaches
⭐
Weight-neutral🍎
FODMAP🥘
Meal planning🏃
Exercise
Insurance
- Medicare
- Aetna
- United Healthcare
- Blue Cross Blue Shield
Minimum patient age
Patient reviews
“Enjoyed the service and support. Looking forward to next appointment.“
July 3rd, 2024“Great listener. Offered good tips I think are reasonable to put into practice.“
July 6th, 2024“It was a great initial visit. I have a lot going on and she listened intently“
August 5th, 2024
About Tracy
I am an avid runner and marathoner who believes in the power of strength training. I have personally struggled with weight and (GI) disorders that puzzled doctors. As a parent of a child with Autism, I've navigated the challenges of picky eating, sensory disorders, and food aversions. My experiences of feeling lost and unheard in medical settings drive my passion for helping clients feel listened to, love food, meet their nutritional needs, and be happy with their choices.
Approach to care
My ultimate goal is to make clients feel listened to and cared for. While I may not understand every individual's experience, I empathize and create personalized plans using evidence-based nutrition education and resources. As an experienced athlete and trainer, I help clients balance proper nutrition to fuel their training for optimal performance, muscle strength, and weight management. Each plan is unique because no two people are the same.
Your first session with Tracy
During the first session I will get to know you. I want to hear your story. In addition, we will talk goals and a plan to reach those goals. I am your partner on this journey to provide accountability, trust and guidance towards your goals.
Location
📍 Menomonie, Wisconsin
Education
Bachelors of Science Dietetics
Hobbies
Running, Strength Training, training individuals to races, Traveling, watching my kids excel in sports. Certified Run Coach, Certified Neuro-Adaptive Fitness Instructor