Specialties
- Emotional eating
- General health
- Heart health
- Help losing weight
- Women's health
- Weight stabilization
- Healthy aging
- Prediabetes
- High blood pressure
- High cholesterol
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🤝
Accountability
Minimum patient age
Patient reviews
“All my needs were met which made me feel good about the future“
June 26th, 2024“Easy to understand, helpful, inquisitive, will provide follow up“
June 15th, 2024“Felt comfortable with my dietitian and the knowledge she was able to provide me.“
July 31st, 2024
About Tricia
Tricia completed her Bachelor of Science in Dietetics and Clinical Nutrition Services at the University of Delaware. She obtained her licensure through the Academy of Nutrition and Dietetics. Tricia also holds certifications in Adult Weight Management, Child Weight Management, she is a Master Trainer in the CDCs Diabetes Prevention Program and is also a Certified Personal Fitness Trainer and Health & Fitness Instructor. She has 3 kids, and her passion for health and wellness centers around holistic/ balanced health and wellness, especially for busy people... with busy lives!
Approach to care
My approach to nutrition focuses on personalization, helping my clients set attainable goals. My strengths are working collaboratively with the client, to support them with goal setting, accountability, meal and Macro planning. I will ask the tough questions to help my clients dig deeper to be sure that what they say they set out to do, they can--and will do. I have a strong focus on physical activity and supporting my clients to find activities they enjoy that will help them to stay active and keep them motivated, physically as well as socially, and emotionally.
Your first session with Tricia
In my first session I like to get to know my clients. I like to learn what they are looking to focus on, what they have tired in the past, and what has worked or been a challenge for them. My focus is to find out a bit more about what their short, and long-term goals they are looking to achieve, as well as learn what supports may have in place to help achieve success in this new chapter.
Location
📍 Newark, Delaware
Education
Bachelors in Dietetics, University of Delaware
Hobbies
Spinning, Weight Lifting, Reading, Beach Days, Watching Sports, Being with Friends & Family