Truddie Reif

About Truddie

My decision to become a registered dietitian was inspired by seeing close friends—otherwise young and healthy—diagnosed with autoimmune conditions. With the rising prevalence of these conditions, many patients face a gap in care that other healthcare providers do not always address. I am deeply passionate about nutrition, particularly its role in the gut–brain axis, autoimmune disease management, plant based nutrition and gastrointestinal health. My goal is to make nutrition approachable and enjoyable, helping patients integrate diet and lifestyle changes that support healing and long-term well-being. I'm also a lifelong plant based eater so I can help with those who are trying to integrate more plant based foods into their life!

Approach to care

My approach is rooted in empathy and collaboration. I focus on understanding the whole person—not just symptoms—by looking at underlying causes, lifestyle factors, and individual goals. Together, we build practical, sustainable strategies that support long-term health and well-being.

Your first session with Truddie

In your first session, we’ll review your medical history, nutrition and lifestyle habits, and health goals. This comprehensive assessment helps us create a personalized care plan and establish clear next steps for your ongoing care—all in a secure virtual setting.

Education

Masters of Science in Applied Nutrition

Hobbies

Gardening, trying new foods, and creative endeavors like learning to play the theremin.

Licenses and Certifications