Trupti Parekh

About Trupti

Hi, I’m Trupti, a Registered Dietitian with 25+ years of experience across the U.S., Canada, and India, and a postgraduate degree in Clinical Nutrition. I blend evidence-based science with practical, realistic strategies to support lasting, sustainable health. My holistic approach considers nutrition alongside sleep, stress, activity, and emotional well-being, and I work collaboratively with clients to create manageable, personalized plans. I’m proud to hold the RDN and LDN credentials and approach care with integrity, warmth, and humility. Outside of practice, I enjoy reading, music, audiobooks, and podcasts. I’m excited to partner with you on your journey toward long-term health and well-being.

Approach to care

My care philosophy centers on compassionate partnership and evidence-based guidance. I believe in meeting you where you are and moving forward together with practical steps that fit your life. I focus on sustainable habits rather than quick fixes. We’ll explore your nutrition in a holistic way, considering sleep, stress, activity, and mood, and I’ll share clear, science-informed options so you can decide what works for you. Education is a core tool to empower lasting change.

Your first session with Trupti

Our first session is a warm, collaborative conversation about you and your goals. We'll review your medical history, establish short-term goals, and review lab work and biometrics. You don’t need to have it all figured out before we meet; together we'll explore what’s been working, what’s challenging, and what small steps could start us in the right direction. By the end, we’ll set a couple of realistic, personalized goals and outline the next steps we’ll take together.

Location

📍 Mumbai

Education

Post grad in Clinical Nutrition

Hobbies

Reading and listening to music/ audiobooks/ podcasts

Licenses and Certifications