Specialties
- Sports & performance nutrition
- Weight stabilization
- Help gaining weight
- Help losing weight
- General health
Approaches
π₯
Meal planningπ§
Personalized macrosπ
Exerciseπ
Research-focused
Minimum patient age
Patient reviews
βGood conversation, trust coach's expertise and competencies, excited to learn more and get dialed in.β
August 16th, 2024βThe way Tyler talks to me makes me feel comfortable to share and speak openly and I appreciate itβ
September 5th, 2024βOverall just a great experience, he was very understanding and he easy to talk toβ
September 12th, 2024
About Tyler
Hey! I'm Tyler Preston, a Registered Dietitian and Certified Strength and Conditioning Specialist, extremely passionate about all things food and activity. I love discussing nutrition, brainstorming recipes, and taste-testing any international cuisines I can get my hands on. I'm fully dedicated to instilling a love for movement in my clients. Whether we're in the gym, playing a sport, or walking our dog, I truly believe we're our best selves when we move AND eat well. I was raised abroad (Germany -> Hong Kong -> Shanghai), educated in the States (LA -> NYC -> Nashville), and am excited to bring all those experiences to help you find the lifestyle that delivers everything you could ask for.
Approach to care
My goal is to make healthy living the easy part of your life. That means tailoring your nutrition goals to your specific preferences, schedules, and behaviors. This kind of patient-centered care ensures the lifestyle we build isn't a burden, but a pleasure, and is sustainable for the long run. It's sad, but my goal is for you to say goodbye to my services, feeling confident about what you can do and where it's going to take you.
Your first session with Tyler
We'll start, like all great partnerships, by getting to know each other. Our session will include a comprehensive assessment, reviewing your history, interests, concerns, lifestyle, and habits. These details will ensure our approach to your short- and long-term goals is specific to your needs and way of life. By the end, we'll brainstorm the right plan for you to work on and, with each follow-up, develop your new health-centric lifestyle.
Location
π Philadelphia, Pennsylvania
Education
Teachers College, Columbia University - M.S. Nutrition and Exercise Physiology
Hobbies
Exercise, surfing, cheffing it up, eating out,
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science