Specialties
- Binge eating
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Emotional eating
- Fertility
- General health
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Pre or postnatal nutrition
- Prediabetes
- Sports & performance nutrition
- Type 2 diabetes
- Vegan/vegetarian
- Women's health
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🔍
Research-focused
Identifies as
- Female
Minimum patient age
About Valerie
I transitioned from a business background into nutrition to follow my passion for helping people build a healthier relationship with food. As a registered dietitian, I focus on practical, sustainable nutrition habits that fit into your lifestyle without restrictive diets or guilt. My goal is to help you build realistic, actionable strategies instead of drastic changes, emphasizing progress and consistency over perfection for long-term success.
Approach to care
I believe in fueling your lifestyle through a balance of mindful and intuitive eating strategies. My approach emphasizes sustainable, well-rounded nutrition, guiding you to make food choices that support your health, energy, and personal goals, whether that’s improving digestion, managing weight, or boosting performance. Rather than labeling foods as “good” or “bad,” I’ll help you create a flexible plan that feels realistic and sustainable long term.
Your first session with Valerie
In our first session, we’ll explore your goals, lifestyle, and current eating patterns to design a personalized plan that supports your needs. Together, we’ll focus on small, achievable steps that build confidence and lead to lasting results in your nutrition journey.
Location
📍 New York, New York
Education
Master of Science in Clinical Nutrition – New York University; Bachelor of Business Administration – Carnegie Mellon University
Hobbies
In addition to my love for food and nutrition, I also love to sweat. My favorite activities include Pilates, spinning, boxing, or really anything with heart-pounding music in the background that makes you feel like you’re dancing at the same time.
Licenses and Certifications
MS - Master of Science
RD - Registered Dietitian