Valerie Dickerson

About Valerie

First, I want to congratulate you on taking an active interest in your health! I respect that health means something unique to each individual, and there are many ways to live healthy and achieve better health. I’m dedicated to creating a safe and supporting environment for you to work towards what health means to you. I’m a Registered Dietitian with over 14 years of experience in diabetes care, weight management, binge and emotional eating and healthy aging. I have my bachelor’s and master’s degree in nutrition and am a Certified Diabetes Care and Education Specialist (CDCES). I’m ready and excited to work with you.

Approach to care

As your partner, I’ll provide you with evidence-based education, inspiration, accountability and guidance towards realistic lifestyle change. Our time together will be tailored specifically to you and your goals. Whether you want to lower cholesterol, blood pressure, or A1C; manage weight; get more insight into your diabetes; or improve gut health I’ll be encouraging you along the way. I pride myself on creating a judgement-free space filled with learning and optimism.

Your first session with Valerie

I am interested in you. I will ask plenty of questions but don’t worry, I’ve been doing nutrition counseling for over a decade. There’s probably not much I haven’t heard before, but if you surprise me, great - I love learning! We’ll chat about your medical history, assess current lifestyle, and craft an individualized plan based on manageable habit changes to support lifelong health. After our first session my goal is for you to feel hopeful and energized!

Location

📍 Raleigh, North Carolina

Education

BS- Foods & Nutrition, Meredith College MS- Nutrition, Meredith College

Hobbies

I love reading, swimming, and taking walks

Licenses and Certifications