Specialties
- Diabetes or prediabetes
- Cancer
- Help losing weight
- Heart health
- Emotional eating
- Women's health
- Pre or postnatal nutrition
- Gut health
- Weight stabilization
- Healthy aging
- Kidney disease
- Vegan/vegetarian
- Disordered eating
- General health
- Thyroid disorders
- Sports & performance nutrition
- Autoimmune disease
- Eating disorder
- Prediabetes
- Type 2 diabetes
- High blood pressure
- High cholesterol
Approaches
🌱
Functional medicine💚
Intuitive eating💛
Relationship with food🤝
Accountability
Minimum patient age
Patient reviews
“Received a lot of input from the meeting that felt as a good point to start my journey“
July 16th, 2024
About Vanessa
I am a dedicated and passionate registered dietitian nutritionist with a strong background in holistic health and evidence-based practice. I hold a Bachelor of Science in Finance from Florida State University and a Master of Science in Nutrition from Brooklyn College. With over ten years of experience in nutrition and wellness, I specialize in helping clients achieve their health goals through personalized and sustainable dietary strategies.
Approach to care
Nourishing the body is the cornerstone of vitality and well-being. My nutrition philosophy is rooted in the belief that food is not just fuel but medicine and that our choices impact our physical health, mental clarity, and emotional balance. I advocate for a balanced approach to nutrition, emphasizing whole, nutrient-dense foods that are as close to their natural state as possible. I focus on incorporating various colorful fruits and vegetables, whole grains, lean proteins, and healthy fats into every meal.
Your first session with Vanessa
By taking a holistic approach, I aim to support you in achieving optimal health and well-being by addressing all aspects of your life that influence your nutrition and overall wellness. Your first session marks the beginning of our collaborative journey towards a healthier, more balanced you.
Location
📍 New York
Education
Brooklyn College, Master in Nutrition
Hobbies
Traveling, Reading, Pilates, Professional & Personal Development, Fine Dining