Specialties
- Autoimmune disease
- Cancer
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Emotional eating
- General health
- Gut health
- Healthy aging
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Kidney disease
- Pre or postnatal nutrition
- Prediabetes
- Sports & performance nutrition
- Thyroid disorders
- Type 2 diabetes
- Vegan/vegetarian
- Weight stabilization
- Women's health
Approaches
π±
Functional medicineπ
Intuitive eatingπ
Relationship with foodπ€
Accountability
Minimum patient age
Patient reviews
βReceived a lot of input from the meeting that felt as a good point to start my journeyβ
About Vanessa
I am a dedicated and passionate registered dietitian nutritionist with a strong background in holistic health and evidence-based practice. I hold a Bachelor of Science in Finance from Florida State University and a Master of Science in Nutrition from Brooklyn College. With over ten years of experience in nutrition and wellness, I specialize in helping clients achieve their health goals through personalized and sustainable dietary strategies.
Approach to care
Nourishing the body is the cornerstone of vitality and well-being. My nutrition philosophy is rooted in the belief that food is not just fuel but medicine and that our choices impact our physical health, mental clarity, and emotional balance. I advocate for a balanced approach to nutrition, emphasizing whole, nutrient-dense foods that are as close to their natural state as possible. I focus on incorporating various colorful fruits and vegetables, whole grains, lean proteins, and healthy fats into every meal.
Your first session with Vanessa
By taking a holistic approach, I aim to support you in achieving optimal health and well-being by addressing all aspects of your life that influence your nutrition and overall wellness. Your first session marks the beginning of our collaborative journey towards a healthier, more balanced you.
Location
π New York
Education
Brooklyn College, Master in Nutrition
Hobbies
Traveling, Reading, Pilates, Professional & Personal Development, Fine Dining
Licenses and Certifications
CDN - Certified Dietitian-Nutritionist
MS - Master of Science
NBC-HWC - National Board Certified Health & Wellness Coach
RDN - Registered Dietitian Nutritionist