Specialties
- Help gaining weight
- Help losing weight
- Sports & performance nutrition
- Diabetes or prediabetes
- Type 2 diabetes
- Prediabetes
- Eating disorder
- Disordered eating
- Healthy aging
- Heart health
- Binge eating
- Anorexia
- High cholesterol
- High blood pressure
- Bulimia
Approaches
🥘
Meal planning🧍
Personalized macros💛
Relationship with food🏃
Exercise
Minimum patient age
Patient reviews
“Did great call answering all my questions asking pertinent questions and just did a great job“
August 29th, 2024“She is very smart and helpful with a lot of information to give!“
June 23rd, 2024“The dietitian was extremely knowledgeable and friendly. She understands what my goal is & made me feel so comfortable.“
August 26th, 2024
About Vanessa
I am a registered dietitian in the USA, Mexico, and Spain with 10 years of experience. For the past 8 years, I have worked as an online dietitian while living in countries like Thailand, Australia, and Spain, gaining insights into different cultures. My academic background includes master's degrees in Training and Sports Nutrition, Eating Disorders and Obesity, and Clinical Nutrition. I believe in making healthy eating joyful and non-restrictive, tailored to your preferences. Let's work together to embrace a healthy lifestyle that celebrates the foods you love!
Approach to care
I love helping my patients find ways to live healthier lives that fit their schedules, cooking styles, and daily routines. I'm all about building a good rapport with each person I work with, providing them with practical tips and tools to make healthy living easier. Whether it's sharing meal prep ideas, giving cooking advice, or cheering them on as they reach their goals, I'm here to support them every step of the way.
Your first session with Vanessa
In our first session, I will ask some questions to create a nutrition plan that's just for you! We'll talk about your daily routine, hobbies, and favorite foods, and you can ask me anything about nutrition. I'm all about setting realistic goals together and figuring out how to tackle any challenges that come your way.
Location
📍 Sacramento, California
Education
University of the Pacific - Master's in Clinical Nutrition / Universidad Europea de Madrid - Master's in Eating Disorders and Obesity / Universidad Europea de Madrid - Master's in Training and Sports Nutrition / Universidad del Valle de Mexico - Bachelor's degree in Dietetics
Hobbies
Scuba diving, cooking, gym, movie theater, going to new restaurants, traveling