Vivian Navarro

Vivian Navarro

MPH, RD, LD, PhD
5.00
(25)

Specialties

  • Diabetes or prediabetes
  • Emotional eating
  • Endometriosis
  • General health
  • GERD / Acid reflux
  • Healthy aging
  • Heart health
  • Help losing weight
  • High blood pressure
  • IBS
  • Sports & performance nutrition
  • Type 2 diabetes
  • Vegan/vegetarian
  • Women's health

Approaches

  • 🥘

    Meal planning
  • 🧍

    Personalized macros
  • 🏃

    Exercise
  • 🤝

    Accountability

Identifies as

  • Hispanic / Latino
  • Female

Cuisines / Diets

  • Gluten Free
  • Low Carb / Keto
  • Mexican
  • Vegetarian

Minimum patient age

18 years old

About Vivian

Hi there! I’m Vivian Navarro, a Registered Dietitian with a passion for helping others feel strong, confident, and energized through food 🍎💪. I specialize in weight loss, sports nutrition, and macro-focused coaching—and as a marathon trainee myself 🏃‍♀️, I understand what it means to fuel for performance and everyday life. Whether your goal is to shed body fat, improve endurance, build muscle, or simply feel better in your own skin, I’m here to help you create a plan that’s practical, empowering, and sustainable. Nutrition shouldn’t be overwhelming—it should feel like something you can do. Let’s build that together. ✨

Approach to care

I believe in progress over perfection 🙌. My approach is realistic, flexible, and focused on long-term change—not fad diets or quick fixes. Together, we’ll dive into your macronutrient needs 🍽️, daily routine, and lifestyle to create a plan that works for you. Whether you're training hard at the gym, going for walks with family 👟, or navigating a busy schedule, I’ll help you find the balance between structure and freedom. We’ll celebrate small wins 🎉, adjust as needed, and keep moving forward—because this is a journey, and you’re not doing it alone 💛.

Your first session with Vivian

During our first session, we’ll talk through: Your goals (weight loss, strength, endurance, or all of the above!) 🎯 Your current eating habits, workout routine, and schedule 🥗🏋️‍♂️ Your lifestyle, challenges, and what’s worked (or hasn’t) before 🔄 You’ll leave our session with: A personalized plan tailored to your goals 📊 Clear next steps you can actually stick to ✅ A supportive partner to walk with you every step of the way 🤝 Most of all, you’ll feel seen, supported, and motivated. Your journey starts here—and I’m excited to be a part of it 💬🌱.

Location

📍 California

Education

Doctorate in Preventive Care; Master's in Nutrition; Bachelor's in Psychology

Hobbies

Running half marathons, hiking, going to the beach, going to dog parks, and trying out new coffee shops on weekends!

Licenses and Certifications

LD - Licensed Dietitian

MPH - Master of Public Health

PhD - Doctor of Philosophy

RD - Registered Dietitian

Worry free booking

It’s free to cancel up to 24 hours before your appointment