Vivian Tan

About Vivian

Hi, I am Vivian. I believe food is medicine. As a registered dietitian specializing in diabetes management, I help people turn everyday food choices into powerful tools for better blood sugar control, improved heart health, and sustainable weight loss. My approach is practical and personalized - not restriction or guilt. I work with you to create realistic nutrition strategies that fit your lifestyle, empower you to feel confident around food, and support long-term health. My goal is to help you eat well, feel better, and take control of your health - one meal at a time.

Approach to care

My approach to care is personalized, supportive, and centered around your individual needs and goals. I meet you where you are and move at your own pace, focusing on realistic, sustainable changes rather than quick fixes. Through guidance, education, and encouragement, I create a safe and supportive space where you feel heard, empowered, and confident in making choices that support your health and long-term well-being.

Your first session with Vivian

In your first nutrition session, we’ll take the time to get to know you and your goals. We’ll talk about what has worked for you in the past-and what hasn’t-so we can understand your unique experience and challenges. Together, we’ll explore your lifestyle, preferences, and priorities to create a personalized plan designed to help you reach your goals in a way that fits your life. You’ll leave with a clear roadmap and a sense of confidence about the next steps on your health journey.

Location

📍 New York City , New York

Education

Bachelor of Science in Nutrition and Dietetics, Masters of Science in Community Nutrition

Hobbies

Pilates, Yoga, Swimming, Hiking, Travel, Cat Mom of 2, Gardening

Licenses and Certifications