Wendy Galinato

About Wendy

Hi there, my name is Wendy! Welcome to Nourish — I’m passionate about helping people feel better and more confident in their nutrition without strict rules or overwhelm. I hold a Master’s degree in Nutritional Science, and my work supporting families, women, and children has shaped how I approach care today — practical, realistic, and judgment-free. I understand that everyone’s life, culture, budget, and schedule are different, so my goal is to meet you where you are and create habits that truly fit your daily routine. Whether you want more energy, balanced meals, or just clarity around what to eat, I’m here to guide and support you. I’m excited to work together and help you build a sustainable approach to nutrition that feels good in the long term.

Approach to care

I believe a number on the scale does not define health. My focus is on supporting overall well-being, nourishment, and sustainable habits rather than restrictive dieting. Together, we’ll work on building consistent routines, improving your relationship with food, and finding balanced choices that fit your life. I provide evidence-based guidance in a supportive, judgment-free space where you can feel heard and respected.

Your first session with Wendy

Our first session is all about you. This is a relaxed, judgment-free space where we’ll get to know each other and talk about your experiences, goals, and what brought you here. I’m not here to lecture or hand you a strict plan. Instead, I want to understand how you view nutrition, your relationship with food, your daily routines, and what overall well-being means to you. We’ll explore what’s working, what feels challenging, and what kind of support would feel most helpful.

Location

📍 Los Angeles, California

Education

California State University, Los Angeles

Hobbies

Exercising, cooking, reading, and watching good TV shows.

Licenses and Certifications