Specialties
- Autoimmune disease
- Bariatric surgery
- Cancer
- Celiac disease
- Crohn’s disease
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- Endometriosis
- Fertility
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- Hyperthyroidism
- Hypothyroidism
- IBS
- Kidney disease
- Lupus
- Menopause
- Multiple sclerosis
- PCOS
- Pediatric nutrition
- Pre or postnatal nutrition
- Prediabetes
- SIBO
- Sports & performance nutrition
- Thyroid disorders
- Type 1 diabetes
- Type 2 diabetes
- Ulcerative colitis
- UTIs
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🤝
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Low Carb / Keto
- Paleo
- Vegan
- Vegetarian
Minimum patient age
About Wendy
I am a Registered Dietitian with over 34 years of experience helping individuals achieve their health and wellness goals. As a breast cancer survivor, I bring a personal understanding of resilience and the importance of prioritizing overall health. Having raised two healthy children who excelled in athletics, I understand the value of practical, sustainable nutrition strategies that fit into busy lives. I am here to guide and support you with personalized plans that work for your unique needs. I believe that balance is the key to thriving, and I look forward to partnering with you on your journey to better health.
Approach to care
I take a holistic, individualized approach to care, recognizing that every person is unique. My focus is on creating practical, sustainable nutrition strategies that fit seamlessly into your life. I combine science-based practices with a compassionate, supportive approach to guide you through every step of your wellness journey. Whether managing a health condition or striving for optimal health, my goal is to empower you to make lasting changes that improve your overall well-being and quality of life.
Your first session with Wendy
In your first session with me, we’ll take the time to discuss your health history, goals, and any specific challenges you may be facing. I will listen carefully to understand your unique needs and create a personalized plan that aligns with your lifestyle. We’ll set realistic, actionable steps, and I’ll provide you with tools and resources to help you stay on track. Together, we’ll work towards achieving a balanced, sustainable approach to your health and wellness.
Location
📍 Pomfret , Connecticut
Education
B.S. in Nutrition from SUNY@Oneonta
Hobbies
Hiking, Biking, Skiing, Paddle boarding, Kayaking, Reading, Weight Resistance Training
Licenses and Certifications
CDN - Certified Dietitian-Nutritionist
CLC - Certified Lactation Counselor
LDN - Licensed Dietitian Nutritionist
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist