Wendy Roberts

About Wendy

My passion for nutrition began in childhood. I was born with an adventurous palette and have tailored my habits to stay healthy while enjoying delicious food. I've worked with people in all ages, stages and walks of life. I've practiced Medical Nutrition Therapy for almost 25 years in various clinical settings with chronic diseases and conditions, disordered eating and weight management. In my personal life, I've dealt with ongoing chronic health issues that I have managed through nutrition and lifestyle. I deeply understand the power that personalized nutrition has in improving our quality of life and health status.

Approach to care

I have an ocean of compassion and empathy for others on this path of taking control of your health. I use a combination of coaching, education, personalized meal and menu planning, behavior modification and counseling skills to help individuals and families achieve their goals. I love to help people learn to listen to and trust their bodies intuitive eating cues, including hunger and fullness. Setting small goals and building on them versus making extreme changes is the gentle approach that I use.

Your first session with Wendy

Our space is sacred and you are safe to share anything and everything you feel comfortable discussing that will help me provide the most personalized, individualized care for you. I will inquire about your habits, beliefs about food, nutrition, eating and personal history that is relevant to your goals. I will let you take the lead if you would like to focus more on meal planning, or nutrition coaching, counseling or more specific directives. I will spend time providing education to clear up any misunderstandings about how to best feed your body for health, wellness and management of your conditions.

Location

📍 Smyrna, Georgia

Education

University of Florida

Hobbies

Hiking, Cooking, Thrifting, Skiing, Event Planning, Travel

Licenses and Certifications