Specialties
- Disordered eating
- Emotional eating
- General health
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- Menopause
- Pre or postnatal nutrition
- Weight stabilization
- Women's health
Approaches
💚
Intuitive eating💛
Relationship with food🏃
Exercise🤝
Accountability
Identifies as
- Female
Minimum patient age
About Whitney
I am Whitney Braden, a registered dietitian with 22 years of experience in guiding individuals toward healthier lifestyles through individually tailored nutrition plans. I have worked with a diverse range of clients, from those managing chronic conditions to individuals seeking to optimize their overall well-being. My passion lies in helping individuals learn to have a positive relationship with food while navigating the often complex nutritional information( and disinformation) that is out there. I want to help you with practical advice that fits seamlessly into your daily life, helping you reach your health goals!
Approach to care
My approach to care is holistic and patient-centered, focusing on understanding your unique needs, preferences, and goals. I believe in creating a supportive and non-judgmental environment where we can collaborate to develop sustainable, personalized nutrition strategies that empower you to take charge of your health.
Your first session with Whitney
During our first session, we’ll dive into your health history, lifestyle, and current eating habits to gain a comprehensive understanding of your nutritional needs. This session is about getting to know you and setting the foundation for a personalized plan that aligns with your goals. We'll also outline clear, achievable steps for your journey toward better health. As someone who truly enjoys building relationships with others, I am excited to learn more about you and help create a plan that works best for your lifestyle.
Location
📍 Murray , Kentucky
Education
Bachelor of Science in Dietetics, Murray State University
Hobbies
I enjoy reading, traveling, hiking, exercising, and discovering new recipes to cook for my family. These hobbies help me stay connected to the principles of wellness I advocate for my clients.
Licenses and Certifications
CD - Certified Dietitian
LD - Licensed Dietitian
RDN - Registered Dietitian Nutritionist