Specialties
- Autoimmune disease
- Bariatric surgery
- Celiac disease
- Diabetes or prediabetes
- Food allergies
- General health
- Heart health
- Help losing weight
- Prediabetes
- Sports & performance nutrition
Approaches
💚
Intuitive eating🥘
Meal planning🧍
Personalized macros🤝
Accountability
Identifies as
- Female
Minimum patient age
About Whitney
Hi, I'm Whitney. I'm a Registered Dietitian and LDN with 15+ years of experience helping people build healthier relationships with food. I earned my BS from Penn State and have worked in private practice, corporate wellness, sports nutrition, and community health. When I’m not counseling clients, you’ll find me at CrossFit, trying to garden, or enjoying a good book. I know how confusing the diet industry can feel, and I’m here to teach you how to fuel YOUR body with warmth, clarity, and practical steps you can actually follow.
Approach to care
I believe nutrition care should be evidence-based yet personable. I ground my guidance in current science and translate it into doable actions, so you leave each session with a clear plan. I’m empathetic and warm, meeting you where you are without judgment, and I’m direct and action-oriented, helping you take small, steady steps. My approach is holistic, honoring mental and physical well-being, lifestyle, and values. I emphasize education so you feel empowered to make informed choices that fit your life.
Your first session with Whitney
Our first appointment is all about you. We’ll review your medical history and lab work together, establish short-term goals, and begin crafting a personalized meal plan. I’ll help you understand how to fuel your body to achieve your goals, and we’ll discuss any biometrics or lab results in plain language. You don’t need to have it all figured out before we meet. Come as you are, and we’ll map out a realistic, doable path and set you up for success in the coming weeks.
Education
BS Penn State University
Hobbies
CrossFit, Running, Gardening, Reading
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RD - Registered Dietitian
