Specialties
- Disordered eating
- Heart health
- Diabetes or prediabetes
- Emotional eating
- Nutrition support
- Food allergies
- Help losing weight
- Gut health
- General health
- Weight stabilization
- Bariatric surgery
- Binge eating
- Celiac disease
- Menopause
- Prediabetes
- Weight loss medications
- Type 2 diabetes
- Gestational diabetes
- PCOS
Approaches
💚
Intuitive eating🧍
Personalized macros💛
Relationship with food🤝
Accountability
Minimum patient age
About Zhaleh
Hello and welcome to my page! I am a Registered Dietitian and Certified Diabetes Care and Education Specialist with over 25 years of experience. I have recently re-enrolled in school to pursue a Master's degree in Counseling, as I firmly believe that mindset plays a crucial role in achieving personal health goals. My primary aim is to support you in reaching your goals by fostering small, sustainable behavior changes that lead to the establishment of lasting healthy habits.
Approach to care
I firmly believe that diet mentality does not work and try to help establish a space where food has no moral value. My goal is to assist my clients in creating a safe judgement free zone where we explore small behavior changes to create healthy new habits.
Your first session with Zhaleh
During our first session, my goal is to create an inviting and comfortable environment where you feel free to discuss your health concerns and goals. I listen empathetically and will do my best to assist you in achieving the goals you set for yourself.
Location
📍 California
Education
BS Nutrition BA in Psychology
Hobbies
In my free time, I enjoy going on long walks, relaxing with friends, spending time with my adult children, cooking, and writing.