Specialties
- Diabetes or prediabetes
- Emotional eating
- General health
- Gestational diabetes
- Gut health
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- PCOS
- Pediatric nutrition
- Pre or postnatal nutrition
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Weight stabilization
- Women's health
Approaches
💚
Intuitive eating🧍
Personalized macros💛
Relationship with food🏃
Exercise
Minimum patient age
About Ziaieh
Hi, I’m Ziaieh! I'm a registered dietitian and certified diabetes educator. I’ve been practicing since 2012. I’m passionate about helping people embrace balanced, individualized nutrition that works for their unique lives. I am excited to learn more about you and be your cheer leader to achieve your wellness goals!
Approach to care
I believe food is a key factor in physical and mental health, and should be treated with respect. Focus on eating well and being healthy without deprivation or restriction. Trust your body to tell you what it needs and be able to enjoy nutritious foods without feeling deprived. I also believe eating should be a pleasurable experience that helps you feel satisfied. Sustainable nutrition means making wholesome foods accessible, affordable, and culturally relevant and a balanced diet should consider the needs of individuals, the diversity of cultures, and the sustainability of food sources.
Your first session with Ziaieh
In our first session we will spend some time to get to know one another. I will learn about your history and current eating habit, activity, and lifestyle. Together we will start creating your small, realistic goals and set expectations for our time together. You will leave feeling confident where to start your nutrition and wellbeing journey!
Education
Bachelors of Science, Dietetics.
Hobbies
Walking, Dancing, Spending time with friends and families
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
LD - Licensed Dietitian
RDN - Registered Dietitian Nutritionist
