Zoe Biggs

Zoe Biggs

RD, LD
4.89
(109)

Specialties

  • Diabetes or prediabetes
  • General health
  • Heart health
  • Kidney disease
  • High blood pressure
  • Prediabetes
  • Type 2 diabetes
  • Help gaining weight
  • Weight stabilization
  • Emotional eating
  • Help losing weight
  • High cholesterol

Approaches

  • Weight-neutral
  • 💚

    Intuitive eating
  • 💛

    Relationship with food
  • 🤝

    Accountability

Minimum patient age

18 years old

Patient reviews

  • Zoe, my dietitian, is willing to course correct to help me achieve my goals while still helping me achieve lifelong good habits by working towards healthier mindsets around food

    February 18th, 2024
  • My dietician, Zoe Biggs, was very easy to talk to and very attentive. I have full faith in her.

    March 10th, 2024
  • Zoe was wonderful yet again! She gave me some great advice and backed it with science.

    January 1st, 2024

About Zoe

Zoe is a Registered Dietitian in Salt Lake City, Utah, dedicated to empowering individuals to cultivate a healthy and joyful relationship with food. With a passion for helping others, she guides clients towards optimal well-being through personalized nutrition strategies. Zoe takes a non-diet approach, emphasizing intuitive eating principles to foster sustainable eating habits. Zoe specializes in creating long-term habit changes to improve or prevent health conditions such as high cholesterol, diabetes, or kidney disease.

Approach to care

Zoe's holistic approach integrates up-to-date nutrition science with intuitive eating. She facilitates guided discussions to understand each unique experience, creating a safe space for open communication. By exploring individual experiences, patterns, and beliefs surrounding food, she helps clients make transformative changes. Zoe promotes food as more than just nourishment, but also a part of our social and cultural connections.

Your first session with Zoe

During your initial session, Zoe will take the time to understand your specific health condition and goals. She will inquire about your medical background, current health status, and any existing dietary restrictions. Zoe will also explore your lifestyle, eating habits, and personal preferences. Together, you will develop a personalized nutrition plan that focuses on making long-term habit changes to improve your health condition. In following sessions, Zoe will provide practical strategies, resources, and ongoing support to help you implement and maintain these changes effectively.

Location

📍 Salt Lake City, Utah

Education

Utah State University

Hobbies

Pottery, snowboarding, finding new recipes, exploring life with a toddler