Zoe Harper

About Zoe

Hi, I'm Zoe. I’m a registered dietitian with a Master of Science in Human Nutrition and two years of experience turning science into practical nutrition care. I’ve worked in clinical and hospital settings, where listening well is the first step toward real change. I carry the credentials MS, LDN, and RDN with pride, and I bring warmth, curiosity, and a collaborative spirit to every session. When I’m not working, I love cooking and baking, exploring new recipes, shopping for fresh ingredients, and curling up with a good book. I’m glad you’re here.

Approach to care

My approach is evidence-based and people-centered. I stay grounded in current science while keeping our conversations warm, nonjudgmental, and hopeful. We’ll work together with clear, actionable steps and realistic timelines because I believe lasting change comes from consistent daily choices, not perfection. I honor Health At Every Size and focus on behaviors that support your health and happiness, not a number on the scale. My care is holistic, educational, and tailored to your values and life.

Your first session with Zoe

Our first appointment is all about you. Our time will be a collaborative check-in, not an exam. We’ll review your medical history and current health goals, discuss your relationship with food, and establish short-term goals together. We’ll also start shaping a practical meal plan that fits your schedule, preferences, and budget. You don’t need to have it all figured out before we meet; we’ll use our conversation to set a clear, doable path forward and you’ll leave with tangible steps to begin this week.

Location

📍 Delaware

Education

Master of Science in Human Nutrition

Hobbies

Cooking, Baking, Shopping & Reading

Licenses and Certifications