Specialties
- Food allergies
- Diabetes or prediabetes
- Prediabetes
- Type 2 diabetes
- General health
- Help gaining weight
- Help losing weight
- Weight stabilization
- Heart health
- Healthy aging
- High cholesterol
- High blood pressure
Approaches
š„
Meal planningš
Relationship with foodš¤
Accountability
Identifies as
- White
- Female
Minimum patient age
About Andrea
Hi there! I'm Andrea, a registered dietitian with over 5 years of experience in helping people achieve their nutrition goals. My passion lies in guiding individuals to personalize their nutrition journeys, making healthy living both achievable and enjoyable. Outside of my work, I love to spend my time baking delicious treats, diving into a good book, and exploring new places with my husband. Iām also a huge dog lover, and I will hopefully be getting a dog very soon! I believe in the power of a balanced lifestyle, and Iām dedicated to supporting others on their path to feeling their best, one meal at a time!
Approach to care
I believe that every personās nutrition journey is unique, which is why I offer personalized advice tailored to your specific needs, preferences, and lifestyle. My goal is to help you make sustainable changes that align with your long-term health goalsānot just quick fixes. Together, weāll break down your bigger goals into small, achievable steps that feel manageable and motivating. Iāll help you create realistic changes that fit seamlessly into your life, so you can maintain them for the long haul. With the right support and strategies, youāll be empowered to make lasting improvements to your nutrition and overall well-being, one step at a time.
Your first session with Andrea
In our first counseling session, you can expect a collaborative and supportive environment where weāll start by getting to know you and your unique goals. Weāll dive into discovering your "why"āthe deeper motivation that drives you to make changes in your nutrition and health. From there, weāll work together to identify one small, achievable change that you can focus on before our next session. This step is designed to help you build momentum and set the foundation for lasting, meaningful progress. My goal is to ensure you feel empowered and ready to take the first step on your journey.
Location
š Sioux City, Iowa
Education
Northwest Missouri State University
Hobbies
Baking, Reading, Traveling, Singing
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian