Andrea Parman

About Andrea

Hi there! I'm Andrea, a registered dietitian with over 5 years of experience in helping people achieve their nutrition goals. My passion lies in guiding individuals to personalize their nutrition journeys, making healthy living both achievable and enjoyable. Outside of my work, I love to spend my time baking delicious treats, diving into a good book, and exploring new places with my husband. I’m also a huge dog lover, and I will hopefully be getting a dog very soon! I believe in the power of a balanced lifestyle, and I’m dedicated to supporting others on their path to feeling their best, one meal at a time!

Approach to care

I believe that every person’s nutrition journey is unique, which is why I offer personalized advice tailored to your specific needs, preferences, and lifestyle. My goal is to help you make sustainable changes that align with your long-term health goals—not just quick fixes. Together, we’ll break down your bigger goals into small, achievable steps that feel manageable and motivating. I’ll help you create realistic changes that fit seamlessly into your life, so you can maintain them for the long haul. With the right support and strategies, you’ll be empowered to make lasting improvements to your nutrition and overall well-being, one step at a time.

Your first session with Andrea

In our first counseling session, you can expect a collaborative and supportive environment where we’ll start by getting to know you and your unique goals. We’ll dive into discovering your "why"—the deeper motivation that drives you to make changes in your nutrition and health. From there, we’ll work together to identify one small, achievable change that you can focus on before our next session. This step is designed to help you build momentum and set the foundation for lasting, meaningful progress. My goal is to ensure you feel empowered and ready to take the first step on your journey.

Location

📍 Sioux City, Iowa

Education

Northwest Missouri State University

Hobbies

Baking, Reading, Traveling, Singing

Licenses and Certifications

LD - Licensed Dietitian

RD - Registered Dietitian