Specialties
- General health
- Emotional eating
- Women's health
- PCOS
- Weight stabilization
- Disordered eating
- Thyroid disorders
- Heart health
- Help losing weight
- GERD / Acid reflux
- Hypothyroidism
- Tube feeding (EN)
- High cholesterol
Approaches
š
Intuitive eatingš„
Meal planningš
Relationship with foodā
Weight-neutral
Minimum patient age
Patient reviews
āA plan that geared toward a lifestyle modification rather than a dietā
June 14th, 2024āConsistent and helpful feedback. It's exciting to see some of the things that I'm working on become a little more easy and to be able to celebrate them together.ā
August 11th, 2024ādietitian able to explain nutritional facts that's easy to understandā
June 12th, 2024
About Hannah
Hi, Iām Hannah! Iāve been a registered dietitian for a little over three years, but my passion for food and nutrition goes way back. That said, my journey hasnāt always been smoothāIāve had my own struggles with food and body image. Over time, Iāve worked hard to heal my relationship with food, and now Iām passionate about helping others do the same. I focus on food freedom, sustainable weight loss without dieting, and womenās health, including PCOS, hypothyroidism, and Hashimotoās. I also work with heart health and general wellness.
Approach to care
I believe nutrition should feel simple, approachable, and empowering. Understanding how overwhelming nutrition can be, my goal is to help you feel confident and at ease with your food choices. I practice from a non-diet approach, encouraging balance and flexibility while emphasizing that all foods can have a place in your diet. Together, weāll focus on nourishing your body in a way that aligns with your health goalsāwithout the stress of restriction or dieting. Education is at the heart of my practice, and Iām passionate about helping you discover sustainable habits that support your well-being.
Your first session with Hannah
During your initial session, Hannah will spend time getting to know you and your story. She will ask questions regarding your background, healthy history, current habits/routines and personal goals. Hannah will work with you on creating a plan that is realistic and sustainable for YOU.
Location
š Oklahoma City, Oklahoma
Education
Bachelor of Science in Nutritional Sciences and Master of Arts in Dietetics from the University of Oklahoma
Hobbies
In Hannah's spare time, you can find her in a work out class, spending time with her fiancƩ and 2 dogs or trying out different restaurants in the OKC area! Hannah enjoys making new recipes, going on walks, attending OU football games and spending quality time with family and friends.