Specialties
- Autoimmune disease
- Bariatric surgery
- Crohn’s disease
- Diabetes or prediabetes
- Emotional eating
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hypothyroidism
- IBS
- Liver disease
- Lupus
- Multiple sclerosis
- PCOS
- Prediabetes
- Tube feeding (EN)
- Type 2 diabetes
- Ulcerative colitis
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
Approaches
💚
Intuitive eating⭐
Weight-neutral🔍
Research-focused🏳️🌈
LGBTQIA+
Identifies as
- LGBTQ+
- White
- Female
Minimum patient age
Patient reviews
“I've been working with Jessica for a month now, and it has been a fantastic process. She has guided me in making incremental adjustments week by week, gone over the science behind the recommendations, and I have been getting the exact results I've been looking for while feeling better than I have probably ever in my life. I can't recommend her enough.“
by Jeff on March 3rd, 2025
“Even though the Zoom meeting wasn't working, we were able to have a good session over the phone. I learned a lot and we set goals for the next week and I received information about the end goal.“
“Feels like it will be a personal plan and not a "corporate" modeled plan.“
About Jessica
Hello! I’m Jessica, a dietitian specializing in intuitive eating. My goal is to make your daily food decisions simpler, giving you more time and energy for what truly matters. Imagine what you could achieve if food no longer dominated your thoughts! I focus on building your eating competence- helping you trust your body’s signals, understand your nutrition needs, and make independent choices. I also dispel nutrition myths and guide you in avoiding misinformation. My approach supports achieving your body’s natural weight without the stress of fad diets. As a dietitian, lifestyle coach, and personal trainer, I provide evidence-based, personalized support to enhance your well-being.
Approach to care
I believe in a holistic, personalized approach to managing and preventing chronic illness and promoting optimal health. By integrating evidence-based nutrition, intuitive eating, and compassionate support, I help my clients achieve lasting wellness. My focus is on small, sustainable changes that fit into your lifestyle, emphasizing the importance of balance, self-care, and listening to your body. Together, we navigate the complexities of your individual needs, aiming for improved quality of life and overall health.
Your first session with Jessica
In your first session, we’ll start with a personalized health assessment to understand your nutrition challenges. We’ll review your current eating habits and lifestyle, then set realistic short-term and long-term goals. I’ll provide a personalized action plan with specific recommendations for nutrition and self-care practices. There will be time for Q&A, ensuring you feel confident moving forward. By the end, you’ll have a clear path to improving your health.
Location
📍 Denver, Colorado
Education
Bachelor of Science, Human Nutrition
Hobbies
Weight lifting, Pilates, Peloton, Reading, Meditation, Gardening, Cooking, Baking, Long Walks, Puzzles, DIY Projects, Trying new restaurants
Licenses and Certifications
CNSC - Certified Nutrition Support Clinician
CPT - Certified Personal Trainer
RDN - Registered Dietitian Nutritionist