Natalie Hardesty

RD, LD

5.00

(11)

Specialties

General health
Heart health
Help gaining weight
Help losing weight
High blood pressure
High cholesterol
Kidney disease
Type 2 diabetes

Approaches

🥘
Meal planning
🧍
Personalized macros
🏃
Exercise
🤝
Accountability

Identifies as

Female

Minimum patient age

18 years old

Patient reviews

“Immediate connection w philosophy of " this will take time, be patient, persistent and accountable"; many great ideas that will work for me to cut back: start w cutting out 500 calories worth of sugar drinks in 1800 day intake; when eating out have them bring to go box with meal and start by putting half the meal in to go box; drink 8 oz of water 15 minutes before eat; eat slowly ; eat more fruit and vegetables; ginger drops ; take care of yourself instead of just everyone else Camille Miller“
by Anna Camille on April 6th, 2025

About Natalie

I grow up on the coast of MS and have always loved the country life! I now live in the country in a small town where I love to garden, homestead, flower farm, and raise my amazing 4 sons with my husband! I am passionate about a holistic approach to health and wellness and became a Registered Dietitian 16 years ago to help others see nutrition as a powerful tool to combat chronic disease! I have helped patients with Chronic Kidney Disease, Diabetes, Hypertension, Heart Disease, General Nutrition, Obesity, Cancer, and many more throughout my career!

Approach to care

I meet my clients where they are, and we work together to create attainable goals that best serve their needs.

Your first session with Natalie

I will get to know you! What your daily life flow is, what you like and dislike, how you cook, what your favorite ways to cook are, etc. I will ask what you frequently eat, what the past 24 hrs of meals and beverages consisted of, and we will discuss your goals for yourself. This will provide me with the information needed to create a personalized plan just for you!

Location

📍 Cleveland, Mississippi

Education

Delta State University

Hobbies

gardening, cooking from scratch, flower farming, music, spending time with my family and our animals (dogs, cats, pigeons, rabbits, mini pig, chickens), learning new things, exercising, eating good food, running on the beach, all things outside!